Finding Light out of the Darkness of Trauma through Community
The American Psychological Association defines trauma simply as “an emotional response to a terrible event.” Broken down further, trauma can be acute (from a single horrific event that threatens one’s life or safety), chronic (ongoing or repeated trauma as from abuse or poverty), or complex (multiple, chronic, and prolonged exposures to trauma as experienced by people in war zones, those in abusive relationships, children who suffer from neglect and/or abuse). (more…)