Restraint in the Anthropocene

One of the unexpected effects of this terrible pandemic is that global pollution levels have dropped significantly. In China, after two months of near shut-down, carbon emissions have decreased by an estimated 25% and people in Northern India can see the Himalayas for the first time in decades. Travel restrictions have forced millions globally to stop flying and driving, heavy industry has slowed production, and we have largely slowed our manic consumerist habits, or at least channeled them into buying dried beans and pasta. In fact, except for those working the front lines of the health care crisis, and except for our consumption of media, we have collectively slowed way down in almost every other way. This is not a “silver lining.” There is no silver lining to the thousands of people who have lost their lives to this pandemic, or to the many, many more who will not survive coming months, to the real and painful effects of an economy in recession. This is real, and the grief is real and the fear and shock, and the danger and insecurity. The realness of it all is also the only reason why we have changed our habits. It is the only reason why we are forced to practice restraint during this time, but that in itself is no small thing.

On collective restraint, humanist theologian Anthony Pinn retells the Hebrew Bible story of Nimrod and the Tower of Babel as one in which God is a force of restraint keeping human activity in check. Nimrod, argues Pinn, acts in an unprecedented way by exercising freedom to build the tower, even while knowing the impossibility of the feat, and thereby damaging the “metaphysical groundings of restraint.” What happens to restraint, then, post-Babel? It does not go away, but is instead internalized, given a humanist reality, according to Pinn. He writes: “Human maturation entails the absorption of restraint, the recognition that restraint must issue from the inner self in the form of measured realism.” 

I’d like to focus in on this version of restraint that issues from the inner self. It is not a quality that is sexy like abundance or courage. Restraint is quiet and muted, and on first inspection has the dampening spirit of a parental shushing. It is a discipline that seems to have gone out of style, a word we don’t often use. And yet, as a quality that is internalized, it carries the seeds of creativity. Restraint is at the heart of the Lenten sacrifice, of the fast of Ramadan, of countless rituals in earth-based traditions, all of which exercise a kind of will power towards non-doing. It is easy for us ultra-liberal Christians, skeptics and humanists to reject prescriptive traditions wholesale. But let us not throw out restraint. It may be exactly the quality we need to cultivate, and it is a quality that my UU faith—which sanctifies all life in our seventh principle—is perfectly poised to live into. I put forth that it is a kind of moral obligation in this time. Certainly during the COVID 19 pandemic, but beyond as well.  

Restraint is also fundamentally anti-capitalist. Dorothee Soelle, for whom the only place we find God today is in the political struggle, defines sin as “structural alienation from nature, from ourselves, from our being part of the human family and from our fellows.” Sin is a hard little word that makes liberals uncomfortable for good reason, but applied to structural inequity and systems of oppression, may be worth retaining. This type of sinfulness, adds Sharon Welch, is directly related to capitalism. And restraint is the kryptonite of capitalism. 

The geological age we now live in is called the Anthropocene, and it is distinct from any previous age because it’s defined by human activity, now the primary factor altering ecological systems. Think about that: our behaviors over such a short period of time, geologically speaking, have shifted us into a new geologic age. The complexities here are mind-boggling, but we do know that in order to address the messes of the Anthropocene, we simply have to stop.

It is a deeply humbling stance, and an unfamiliar one, to restrain ourselves, to listen first, to sew patches instead of buying new pants. Restraint is fundamentally opposed to the ways that our culture is organized, and opposed to capitalism which is built on a model of continual growth and relies on the cycles of extract, posses, consume, repeat. Restraint is iconoclastic, going against the fabric of our culture. It is subversive. It makes space for something in us that is deeply reverential and deeply wild and never needs to buy anything. 

At its heart, restraint is the act of mindfully and purposefully not doing. It should be the easiest thing, this non-doing. Yet, anyone who has attempted meditation for more than thirty seconds knows that it is not. It requires great maturity, great trust in ourselves, in the empty space that it opens in us. And that is also its great gift. Because the space that restraint forces open is not, on further investigation, an empty one. It is full of tension, full of disappointment, maybe, full of agitation. Full of all those layers we’ve been compressing over time, like sedimentary rock. And that tension is energy. Audre Lorde writes that “Anger is loaded with information and energy.” Well, so is the space opened up when we refrain, when we step back actively. Eventually, if we’re lucky, wisdom may come to take up residence in the space that restraint makes possible. Eventually, maybe we learn to love what is there rather than what is not. “This could be our revolution—to love what is plentiful as much as what is scarce,” writes Alice Walker.

Restraint is the tempering energy which may have its time yet. It is uncomfortable, maybe, but it is not boring. Within restraint you find a spaciousness that contains all the strangeness of our particularities while diminishing the importance of the individual ego. The space that restraint forges is where creativity can take hold. Artists know this, that the tension between restraint and exuberant expression is creative gold. The Spanish poet Federico Garcia Lorca wrestles with this tension in his essay about duende. You could even say that Jesus lives this tension during the last supper. Restraint can engender spectacular creativity. 

And so, we can look at this time of the pandemic of 2020 as a practicum in restraint. Restraint is both non-action and a kind of prayer. Studies suggest that when a new behavior like not driving, for example, is practiced for long enough, it has the possibility of sticking around. Every day now droves of people in their family or designated germ-sharing groups come out to the parks playing soccer, arguing, throwing stones in the water, or just wandering. None of them being consumers. All of them being fully human. It is so beautiful that it makes my heart ache. Will this be enough? I wonder. 

Carbon emissions sometimes seem like a global manifestation of our collective anxieties. We, the creators of the Anthropocene, are actually quite anxious about the imbalances we’ve introduced to the planet. We express that anxiety by doing more of the same. I suspect that we don’t really want to be in charge. I suspect that we are much more comfortable when our structures reflect that we’re part of nature, not in charge of it. This understanding of interconnectedness, of our humble place biologically, is woven into our DNA, resides in our consciousness. The Unitarian Universalist principle, “Respect for the interdependent web of all existence of which we are a part” is a most natural attitude. And restraint follows from internalizing this principle. This is not to misplace our focus—when it comes to environmental destruction, focusing on personal habits can be a dangerous distraction if not coupled by political mass resistance. It is true in oppressive regimes, and it’s true in a carbonized economy. I’d like to suggest to you that restraint’s natural conclusion isn’t just more restraint—it is resistance. Let us learn restraint, then, but let us not stop there. Let us take that restraint and orient it towards resistance. Effective resistance, after all, is a kind of directed, creative and collective restraint. This kind of resistance can have enormous political consequences because it’s lit by from the inside, because when we do it we are transformed. In praxis, resistance becomes prayer. 

When this particular pandemic has loosened its grip on us, that will be a new moment of reckoning. Will we return to our familiar? Will our recovery efforts be short-sighted and fear-based? What we have may instead be just enough universal disruption for something new to take hold.

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Rev. Dr. A. Leon (Lee) Tredwell (’06) Honored As a 2026 Distinguished Alum

United Theological Seminary of the Twin Cities is excited to announce that Rev. A. Leon (Lee) Tredwell, PhD—who earned his MA in Theology and Biblical Interpretation from United in 2006—has been selected as a 2026 Distinguished Alum. An accomplished preacher, teacher, and published author, Dr. Tredwell has championed biblical narratives that affirm the divinity of all people, regardless of their race, creed, color, class, gender, or sexuality.  Adopted at age four, Lee was raised in the Baptist faith and felt called to ministry as a child. Even so, after earning a degree in Political Science and Sociology at Concordia College in Moorhead, Minnesota, he spent the first ten years of his professional life as a grain trader for Cargill. After connecting with Drs. Ralph and Alika Galloway, Lee found United, and his call was reignited. He remembers Rev. Dr. Carolyn Pressler (Professor Emerita of Biblical Interpretation, 1990–2020) and Dean Richard Weis* with great affection. Both teachers, he observes, “taught us to wrestle with the biblical text until it opened up and spoke.” They also introduced Lee to Black and post-colonial hermeneutics, and Rev. Dr. Weis led him to passages in Jeremiah 38 (Hebrew Bible) that sparked his interest in learning more about a Black character named Ebed-Melech. Lee also cites the influence of Rev. Dr. Christine Smith’s (Professor Emerita of Preaching 1992–2013) preaching courses on his life. In Colorado, at the University of Denver and Iliff School of Theology, Lee completed a joint PhD program with a concentration in Religion and Social Change in 2017. Ronald Smith, a former United student who nominated Lee for this award, notes, “Dr. Tredwell has demonstrated that he is an innovator and compassionate leader who has served both inside the academy as a professor of African American Preaching at Iliff School of Theology, University of Colorado, Boulder, and in the larger community; he has served as [a] pastor, civil rights and human rights activist, and [a] chief executive officer in Colorado, Florida, Maryland, Minnesota, and Texas.” Lee’s new book—Black, Queer and Blessed: My Story and the Biblical Story Churches Don’t Teach—was published in June 2025. As the description reads, “For all who believe God-Yahweh is angry, mad, disgusted, and against LGBTQIA+ folx, regrettably, you been had, misled, took, hood-winked and bamboozled! Black, Queer and Blessed, through lived experience and the excavation of the subjugated biblical narrative of Ebed-Melech, demolishes society’s antiquated mores.” The book is part memoir and part theological reflection on the Ebed-Melech revelation.  In addition to his roles as teacher, preacher, and author, Lee has specifically worked to promote adoption of Black children from foster care and create affordable housing. These days, he serves as the pastor of Theology and Community Engagement at Allendale United Methodist Church in St. Petersburg, Florida. As Ronald Smith asserts, “Dr. Tredwell is the embodiment and an exemplar of United Theological Seminary’s mission, vision, and values.” * of blessed memory About United Founded by the United Church of Christ (UCC) as a welcoming, ecumenical school that embraces all denominations and faith traditions, United Theological Seminary of the Twin Cities has been on the creative edge of progressive theological thought and leadership since it was established in 1962. Today, United continues to educate leaders who, through the eyes of faith, engage in the dismantling of systems of oppression, explore multi-faith spirituality, and push the boundaries of knowledge.

Lena K. Gardner (’15) Honored As a 2026 Distinguished Alum

[caption id="attachment_11955" align="alignnone" width="1920"] photo by Bethany Birnie[/caption] United Theological Seminary of the Twin Cities is thrilled to announce that Lena K. Gardner—who graduated with an MA in Justice and Peace Studies in 2015—has been selected as one of our three 2026 Distinguished Alums. A highly respected social justice activist and community leader, Lena is the co-founder and executive director of Black Lives of Unitarian Universalism (BLUU), a nonprofit founded in 2015 that creates life-giving and life-saving opportunities for spiritual community and Black-centered organizing.   According to Rev. Dr. Rebecca Voelkel (’13), Lena has “been a force in the Twin Cities’ religiously rooted justice ecosystem for the last 15 years.” Dr. Voelkel, Lena’s nominator, traces Lena’s justice-organizing acumen back to 2011, when she served on the Faith Organizing Roundtable—a body that coordinated religious communities’ opposition to the anti-marriage amendment. Lena went on to champion marriage equality in the 2012–2013 legislative session. After a white police officer in Ferguson, Missouri, shot and killed Michael Brown, Jr., an unarmed 18-year-old Black teen, in 2014, Lena played a key role in transforming the Faith Organizing Roundtable into the Multifaith Anti-Racism, Change & Healing or MARCH. “In that same period,” Voelkel notes, “Lena was a core team organizer of Black Lives Matter Minneapolis and served on its steering committee.” Lena was deeply involved, quoted in many national and local articles, and interviewed on Minnesota Public Radio after former police officer Derek Chauvin killed George Floyd in 2020. In April 2021, after a Brooklyn Center police officer killed Daunte Wright during a traffic stop, Lena co-wrote an article in the Sahan Journal demanding that Attorney General Keith Ellison prosecute the case, and that the Hennepin County attorney be removed. More recently, Lena embarked on another ambitious project. In May 2024, through the BLUU Cooperative Housing Initiative, she co-hosted a groundbreaking ceremony for an affordable housing complex for single parents in North Minneapolis. In a MinnPost article about the groundbreaking, Lena explained, “It’s really about trying to give back to one of the communities that made me…. We really see providing stable housing in a cooperative framework as one of the many paths to collective liberation and Black liberation. Ultimately, it’s about self-determination.”  When Operation Metro Surge arrived in the Twin Cities in late 2025, Lena took action again. As Voelkel observes, she “returned to the MARCH steering committee…. When MARCH organized a clergy call (in five days) to which 700 clergy came, the ability to create and host such an amazing event owes part of its success to Lena’s relationships with communications specialists, graphic designers, and organizers.” Lena was also a driving force behind Neighbors Helping Neighbors (NHN), a mutual aid group she and Anna Stamborski founded in late 2025 to connect vulnerable ICE-targeted families with congregational networks whose members could provide shopping and transportation services.  Through all of Lena’s indefatigable contributions to working for justice, Voelkel asserts, she “has focused on Black excellence, Black power, Black spiritual wholeness, Black beauty, and how non-Black folks can act in solidarity and followership of Black folks, particularly Black queer women. She has done so skillfully through building relationships across differences in ways that facilitate and deepen genuine relationships.”

Cori Berg (’98) Honored As a 2026 Distinguished Alum

United Theological Seminary of the Twin Cities is elated to announce that Cori Berg (’98)—advocate, artist, and educator—is a 2026 Distinguished Alum. Cori earned her Master of Arts (MA) in Theology and the Arts in 1998, and for more than 27 years, she has integrated creativity, art, and spirituality into her field. Cori arrived at United in the 1990s, having majored in theater and minored in studio art during her undergraduate studies. “I knew I had an artistic voice,” she recalls, “but it didn’t make sense in any of the traditional contexts.” After seeing an advertisement for United’s Theology and the Arts program, Cori drove from Dallas to the Twin Cities to visit as a prospective student. A campus art exhibit by Merle Janis was all she needed to see—“this school had something I needed: strength, boldness, vulnerability.” For Cori, “life is liturgy.” She credits United with introducing her to “the freedom in a progressive faith.” At United, Cori learned to expand her creativity, which became a launching pad for a vibrant career. “United gave me a safe, nurturing space to explore, dream, and execute big things,” she writes. “I’ve continued that through the rest of my career as an artist, an educator, an administrator, and a speaker.” Art is central to Cori’s work and features prominently in her curriculum development for children. Her art was featured in the 2012 opening parade for the Margaret Hunt Hill Bridge in Dallas, TX, a project that involved “seniors, children, and adults in all aspects” from a local Methodist community program. Ministry with Children and Spirituality, courses taught by Rev. Dr. Barbara Anne Keely (Professor Emerita, 1991–2015), were particularly formative for Cori’s future in education. “I remember she taught us to get on the floor and view the church nursery from a baby’s point of view,” Cori reflects. “I use this today over and over as I teach early childhood educators…. She introduced the idea of seeing oneself not as a separate body, mind, or spirit, but when one part of my being is suffering, to use the other parts to help lift that part.” More recently, Cori has been an active community member at Dallas Meditation Center, where she is known for her moving dharma talks that weave Buddhist themes into contemporary storytelling. In public schools and congregational settings, Cori has applied what she learned as a United student to the field of early childhood education, for which—nominator Rev. Jim Peck (’99) points out—she has become “one of the nation’s leading advocates.” When facing challenges in the throes of the COVID-19 pandemic, Cori leveraged her ingenuity and creative vision to support educators with online training resources. As a teacher and an administrator in spaces where lack of institutional funding and support are commonplace, Jim observes, “she uses her [United] education to work for justice and equity,” to “nurture relationships in the early childhood settings where she has served, with an expertise in working in settings in crisis to encourage recovery, healing, and new paths for serving the future.” In May 2026, Cori completed her MEd in Curriculum and Instruction at American College of Education, where she immediately enrolled to begin her EdD in Early Childhood Education. She serves as an executive director at the University of Kansas (KU) and anticipates returning to Dallas to live near her family at the end of the year while awaiting her next opportunity. We are delighted to celebrate Cori and her decades of faithful, innovative leadership in the field of early childhood education and art. About United Founded by the United Church of Christ (UCC) as a welcoming, ecumenical school that embraces all denominations and faith traditions, United Theological Seminary of the Twin Cities has been on the creative edge of progressive theological thought and leadership since it was established in 1962. Today, United continues to educate leaders who, through the eyes of faith, engage in the dismantling of systems of oppression, explore multi-faith spirituality, and push the boundaries of knowledge.